Informação nutricional

Por 100 g% VD
  • Calorias 261 kcal —
  • Proteínas 6.7 g 13%
  • Carboidratos 47.5 g 17%
  • Gorduras 4 g 5%
  • Gorduras saturadas 0.7 g 3%
  • Fibras 2.5 g 9%
  • Açúcares 13.3 g —
  • Sódio 210 mg 9%

Vitaminas e minerais

Por 100 g% VD

Vitaminas

  • Vitamina C 0 mg 0%
  • Vitamina D 0 µg 0%
  • Vitamina E 0.79 mg 5%
  • Tiamina (B1) 0.1 mg 8%
  • Riboflavina (B2) 0.1 mg 8%
  • Niacina (B3) 3.1 mg 19%
  • Vitamina B6 0.1 mg 6%
  • Folato (B9) 100 µg 25%
  • Vitamina B12 0 µg 0%

Minerais

  • Cálcio 27 mg 2%
  • Ferro 2.3 mg 13%
  • Fósforo 250 mg 20%
  • Potássio 280 mg 6%
  • Zinco 1.8 mg 17%
  • Selênio 0 µg 0%
  • Iodo 0 µg 0%

Calorias por porção

PorçãoPesoCaloriasProteínaCarbosGordura
100 g100 g2616.7 g47.5 g4.1 g
50 g50 g1313.3 g23.8 g2 g
150 g150 g39210 g71.3 g6.1 g
200 g200 g52213.3 g95 g8.1 g
250 g250 g65316.7 g118.8 g10.1 g

Perguntas sobre bread, sprouted wheat, loaf, as purchased

Quantas calorias há em 100 g de bread, sprouted wheat, loaf, as purchased?

100 g de bread, sprouted wheat, loaf, as purchased: 261 kcal, 6.7 g de proteínas, 47.5 g de carboidratos e 4.1 g de gorduras.

Quantas calorias há em 50 g de bread, sprouted wheat, loaf, as purchased?

50 g de bread, sprouted wheat, loaf, as purchased: 131 kcal, 3.3 g de proteínas, 23.8 g de carboidratos e 2 g de gorduras.

Quantas calorias há em 150 g de bread, sprouted wheat, loaf, as purchased?

150 g de bread, sprouted wheat, loaf, as purchased: 392 kcal, 10 g de proteínas, 71.3 g de carboidratos e 6.1 g de gorduras.

Quantas calorias há em 200 g de bread, sprouted wheat, loaf, as purchased?

200 g de bread, sprouted wheat, loaf, as purchased: 522 kcal, 13.3 g de proteínas, 95 g de carboidratos e 8.1 g de gorduras.

Quantas calorias há em 250 g de bread, sprouted wheat, loaf, as purchased?

250 g de bread, sprouted wheat, loaf, as purchased: 653 kcal, 16.7 g de proteínas, 118.8 g de carboidratos e 10.1 g de gorduras.

Fonte: FOODfiles (New Zealand) A1191 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras