Sapere cosa c’è nel piatto
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
Calorie e valori nutrizionali
Valori nutrizionali
Per 100 g% VG- Calorie 136 kcal —
- Proteine 12 g 24%
- Carboidrati 15 g 6%
- Grassi 2,5 g 3%
- Fibre 2,4 g 9%
Calorie per porzione
| Porzione | Peso | Calorie | Proteine | Carb. | Grassi |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 12 g | 15 g | 2,5 g |
| 50 g | 50 g | 68 | 6 g | 7,6 g | 1,2 g |
| 150 g | 150 g | 204 | 18 g | 23 g | 3,7 g |
| 200 g | 200 g | 272 | 24 g | 30 g | 4,9 g |
| 250 g | 250 g | 340 | 30 g | 38 g | 6,2 g |
Alimenti simili
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato and iceberg lettuce139 kcal / 100 g
- Sandwich tradicional slidec bread with grilled chicken breast raw carrot tomato mayonnaise and iceberg lettuce202 kcal / 100 g
- Paninocon pane a fette tradizionale, con petto di pollo grigliato senza olio né sale, carota cruda, pomodoro, salsa allo yogurt e lattuga iceberg139 kcal / 100 g
- Panino con pollopane a fette integrale, con petto di pollo alla griglia, senza olio, senza sale, carota cruda, pomodoro, maionese, insalata iceberg, crudo200 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
- Chicken fillet sandwich on wheat bun210 kcal / 100 g
Domande su sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
Quante calorie ci sono in 100 g di sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
100 g di sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce: 136 kcal, 12 g di proteine, 15 g di carboidrati e 2,5 g di grassi.
Quante calorie ci sono in 50 g di sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
50 g di sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce: 68 kcal, 6 g di proteine, 7,6 g di carboidrati e 1,2 g di grassi.
Quante calorie ci sono in 150 g di sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
150 g di sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce: 204 kcal, 18 g di proteine, 23 g di carboidrati e 3,7 g di grassi.
Quante calorie ci sono in 200 g di sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
200 g di sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce: 272 kcal, 24 g di proteine, 30 g di carboidrati e 4,9 g di grassi.
Quante calorie ci sono in 250 g di sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
250 g di sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce: 340 kcal, 30 g di proteine, 38 g di carboidrati e 6,2 g di grassi.
Fonte: tbca BRC0325A · per 100 g · carboidrati secondo l’etichettatura UE, fibre escluse