Sapere cosa c’è nel piatto
Root and tuber vegetables (average), stewed (without addition of fat and salt)
Calorie e valori nutrizionali
Valori nutrizionali
Per 100 g% VG- Calorie 36 kcal —
- Proteine 0.8 g 2%
- Carboidrati 6.3 g 2%
- Grassi 0.3 g 0%
- Grassi saturi 0.1 g 1%
- Fibre 2.5 g 9%
- Zuccheri 5 g —
- Sodio 24 mg 1%
Calorie per porzione
| Porzione | Peso | Calorie | Proteine | Carb. | Grassi |
|---|---|---|---|---|---|
| 100 g | 100 g | 36 | 0.8 g | 6.3 g | 0.3 g |
| 50 g | 50 g | 18 | 0.4 g | 3.2 g | 0.2 g |
| 150 g | 150 g | 54 | 1.2 g | 9.5 g | 0.5 g |
| 200 g | 200 g | 72 | 1.6 g | 12.6 g | 0.6 g |
| 250 g | 250 g | 90 | 2 g | 15.8 g | 0.8 g |
Domande su root and tuber vegetables (average), stewed (without addition of fat and salt)
Quante calorie ci sono in 100 g di root and tuber vegetables (average), stewed (without addition of fat and salt)?
100 g di root and tuber vegetables (average), stewed (without addition of fat and salt): 36 kcal, 0.8 g di proteine, 6.3 g di carboidrati e 0.3 g di grassi.
Quante calorie ci sono in 50 g di root and tuber vegetables (average), stewed (without addition of fat and salt)?
50 g di root and tuber vegetables (average), stewed (without addition of fat and salt): 18 kcal, 0.4 g di proteine, 3.2 g di carboidrati e 0.2 g di grassi.
Quante calorie ci sono in 150 g di root and tuber vegetables (average), stewed (without addition of fat and salt)?
150 g di root and tuber vegetables (average), stewed (without addition of fat and salt): 54 kcal, 1.2 g di proteine, 9.5 g di carboidrati e 0.5 g di grassi.
Quante calorie ci sono in 200 g di root and tuber vegetables (average), stewed (without addition of fat and salt)?
200 g di root and tuber vegetables (average), stewed (without addition of fat and salt): 72 kcal, 1.6 g di proteine, 12.6 g di carboidrati e 0.6 g di grassi.
Quante calorie ci sono in 250 g di root and tuber vegetables (average), stewed (without addition of fat and salt)?
250 g di root and tuber vegetables (average), stewed (without addition of fat and salt): 90 kcal, 2 g di proteine, 15.8 g di carboidrati e 0.8 g di grassi.
Fonte: Swiss FSVO 1163 · per 100 g · carboidrati secondo l’etichettatura UE, fibre escluse