Sapere cosa c’è nel piatto
Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Calorie e valori nutrizionali
Valori nutrizionali
Per 100 g% VG- Calorie 211 kcal —
- Proteine 30.4 g 61%
- Carboidrati 0.6 g 0%
- Grassi 9.7 g 12%
- Fibre 0.1 g 1%
Calorie per porzione
| Porzione | Peso | Calorie | Proteine | Carb. | Grassi |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 30.4 g | 0.6 g | 9.7 g |
| 50 g | 50 g | 106 | 15.2 g | 0.3 g | 4.8 g |
| 150 g | 150 g | 317 | 45.6 g | 0.9 g | 14.5 g |
| 200 g | 200 g | 422 | 60.8 g | 1.2 g | 19.4 g |
| 250 g | 250 g | 528 | 76 g | 1.5 g | 24.2 g |
Domande su meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Quante calorie ci sono in 100 g di meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
100 g di meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 211 kcal, 30.4 g di proteine, 0.6 g di carboidrati e 9.7 g di grassi.
Quante calorie ci sono in 50 g di meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
50 g di meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 106 kcal, 15.2 g di proteine, 0.3 g di carboidrati e 4.8 g di grassi.
Quante calorie ci sono in 150 g di meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
150 g di meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 317 kcal, 45.6 g di proteine, 0.9 g di carboidrati e 14.5 g di grassi.
Quante calorie ci sono in 200 g di meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
200 g di meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 422 kcal, 60.8 g di proteine, 1.2 g di carboidrati e 19.4 g di grassi.
Quante calorie ci sono in 250 g di meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
250 g di meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 528 kcal, 76 g di proteine, 1.5 g di carboidrati e 24.2 g di grassi.
Fonte: tbca BRC0367F · per 100 g · carboidrati secondo l’etichettatura UE, fibre escluse