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Rolled smoked ham, cooked (without addition of fat and salt)
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 188 kcal —
- Proteine 23 g 47%
- Glucide 1,4 g 1%
- Grăsimi 9,9 g 13%
- Grăsimi saturate 3,8 g 19%
- Fibre 0 g 0%
- Zaharuri 1,4 g —
- Sodiu 860 mg 37%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 23 g | 1,4 g | 9,9 g |
| 50 g | 50 g | 94 | 12 g | 0,7 g | 5 g |
| 150 g | 150 g | 282 | 35 g | 2,1 g | 15 g |
| 200 g | 200 g | 376 | 47 g | 2,8 g | 20 g |
| 250 g | 250 g | 470 | 58 g | 3,5 g | 25 g |
Alimente similare
- Rollschinken cured and smoked pork meat181 kcal / 100 g
- Pork ham from shoulder106 kcal / 100 g
- Ham104 kcal / 100 g
- Cooked smoked sausages249 kcal / 100 g
- Cooked cured meat223 kcal / 100 g
- Pork loin156 kcal / 100 g
- Turkey breast cured sliced100 kcal / 100 g
- Mușchiuleț de porc slab rulat afumat și săratcrud123 kcal / 100 g
- Roulade with smoked ham low-fat148 kcal / 100 g
- Saucisson sausage442 kcal / 100 g
Întrebări despre Rolled smoked ham, cooked (without addition of fat and salt)
Câte calorii are 100 g de Rolled smoked ham, cooked (without addition of fat and salt)?
100 g de Rolled smoked ham, cooked (without addition of fat and salt) are 188 kcal, 23 g proteine, 1,4 g glucide și 9,9 g grăsimi.
Câte calorii are 50 g de Rolled smoked ham, cooked (without addition of fat and salt)?
50 g de Rolled smoked ham, cooked (without addition of fat and salt) are 94 kcal, 12 g proteine, 0,7 g glucide și 5 g grăsimi.
Câte calorii are 150 g de Rolled smoked ham, cooked (without addition of fat and salt)?
150 g de Rolled smoked ham, cooked (without addition of fat and salt) are 282 kcal, 35 g proteine, 2,1 g glucide și 15 g grăsimi.
Câte calorii are 200 g de Rolled smoked ham, cooked (without addition of fat and salt)?
200 g de Rolled smoked ham, cooked (without addition of fat and salt) are 376 kcal, 47 g proteine, 2,8 g glucide și 20 g grăsimi.
Câte calorii are 250 g de Rolled smoked ham, cooked (without addition of fat and salt)?
250 g de Rolled smoked ham, cooked (without addition of fat and salt) are 470 kcal, 58 g proteine, 3,5 g glucide și 25 g grăsimi.
Sursa: Swiss FSVO 13333 · per 100 g · glucidele conform etichetei UE, fără fibre
