Știi ce ai în farfurie
Common bean (all types), mature seed, cooked (without addition of fat and salt)
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 111 kcal —
- Proteine 7,7 g 15%
- Glucide 15 g 5%
- Grăsimi 0,6 g 1%
- Grăsimi saturate 0,1 g 1%
- Fibre 8,5 g 30%
- Zaharuri 0,4 g —
- Sodiu 1 mg 0%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7,7 g | 15 g | 0,6 g |
| 50 g | 50 g | 56 | 3,9 g | 7,3 g | 0,3 g |
| 150 g | 150 g | 167 | 12 g | 22 g | 0,9 g |
| 200 g | 200 g | 222 | 15 g | 29 g | 1,2 g |
| 250 g | 250 g | 278 | 19 g | 36 g | 1,5 g |
Alimente similare
Întrebări despre Common bean (all types), mature seed, cooked (without addition of fat and salt)
Câte calorii are 100 g de Common bean (all types), mature seed, cooked (without addition of fat and salt)?
100 g de Common bean (all types), mature seed, cooked (without addition of fat and salt) are 111 kcal, 7,7 g proteine, 15 g glucide și 0,6 g grăsimi.
Câte calorii are 50 g de Common bean (all types), mature seed, cooked (without addition of fat and salt)?
50 g de Common bean (all types), mature seed, cooked (without addition of fat and salt) are 56 kcal, 3,9 g proteine, 7,3 g glucide și 0,3 g grăsimi.
Câte calorii are 150 g de Common bean (all types), mature seed, cooked (without addition of fat and salt)?
150 g de Common bean (all types), mature seed, cooked (without addition of fat and salt) are 167 kcal, 12 g proteine, 22 g glucide și 0,9 g grăsimi.
Câte calorii are 200 g de Common bean (all types), mature seed, cooked (without addition of fat and salt)?
200 g de Common bean (all types), mature seed, cooked (without addition of fat and salt) are 222 kcal, 15 g proteine, 29 g glucide și 1,2 g grăsimi.
Câte calorii are 250 g de Common bean (all types), mature seed, cooked (without addition of fat and salt)?
250 g de Common bean (all types), mature seed, cooked (without addition of fat and salt) are 278 kcal, 19 g proteine, 36 g glucide și 1,5 g grăsimi.
Sursa: Swiss FSVO 13388 · per 100 g · glucidele conform etichetei UE, fără fibre
