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Triangle sandwich with ham and cheese, salad and dressing, fast food
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 229 kcal —
- Eiwit 10 g 21%
- Koolhydraten 21 g 8%
- Vet 11 g 14%
- Verzadigd vet 3,7 g 19%
- Vezels 1,7 g 6%
- Suikers 3,5 g —
- Natrium 487 mg 21%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Thiamine (B1) 0,2 mg 17%
- Riboflavine (B2) 0,1 mg 8%
- Choline 40,3 mg 7%
Mineralen
- Calcium 168 mg 13%
- IJzer 0,81 mg 5%
- Magnesium 21,3 mg 5%
- Fosfor 159 mg 13%
- Kalium 144 mg 3%
- Zink 1,2 mg 11%
- Koper 0,07 mg 8%
- Mangaan 0,32 mg 14%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 10 g | 21 g | 11 g |
| 50 g | 50 g | 115 | 5,2 g | 11 g | 5,5 g |
| 150 g | 150 g | 344 | 16 g | 32 g | 17 g |
| 200 g | 200 g | 458 | 21 g | 42 g | 22 g |
| 250 g | 250 g | 573 | 26 g | 53 g | 28 g |
Vergelijkbare voedingsmiddelen
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Sandwich with ham and cheese fast food305 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Hamburger bacon and cheese salad and dressing fast food214 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Broodje ham en kaassalade en dressing, fastfood225 kcal / 100 g
Vragen over Triangle sandwich with ham and cheese, salad and dressing, fast food
Hoeveel calorieën zitten er in 100 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
100 g Triangle sandwich with ham and cheese, salad and dressing, fast food bevat 229 kcal, met 10 g eiwit, 21 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 50 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
50 g Triangle sandwich with ham and cheese, salad and dressing, fast food bevat 115 kcal, met 5,2 g eiwit, 11 g koolhydraten en 5,5 g vet.
Hoeveel calorieën zitten er in 150 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
150 g Triangle sandwich with ham and cheese, salad and dressing, fast food bevat 344 kcal, met 16 g eiwit, 32 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 200 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
200 g Triangle sandwich with ham and cheese, salad and dressing, fast food bevat 458 kcal, met 21 g eiwit, 42 g koolhydraten en 22 g vet.
Hoeveel calorieën zitten er in 250 g Triangle sandwich with ham and cheese, salad and dressing, fast food?
250 g Triangle sandwich with ham and cheese, salad and dressing, fast food bevat 573 kcal, met 26 g eiwit, 53 g koolhydraten en 28 g vet.
Bron: Frida (Denmark) 1630 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
