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Rolled smoked ham, cooked (without addition of fat and salt)
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 188 kcal —
- Eiwit 23 g 47%
- Koolhydraten 1,4 g 1%
- Vet 9,9 g 13%
- Verzadigd vet 3,8 g 19%
- Vezels 0 g 0%
- Suikers 1,4 g —
- Natrium 860 mg 37%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 23 g | 1,4 g | 9,9 g |
| 50 g | 50 g | 94 | 12 g | 0,7 g | 5 g |
| 150 g | 150 g | 282 | 35 g | 2,1 g | 15 g |
| 200 g | 200 g | 376 | 47 g | 2,8 g | 20 g |
| 250 g | 250 g | 470 | 58 g | 3,5 g | 25 g |
Vergelijkbare voedingsmiddelen
- Rollschinken cured and smoked pork meat181 kcal / 100 g
- Pork ham from shoulder106 kcal / 100 g
- Ham104 kcal / 100 g
- Cooked smoked sausages249 kcal / 100 g
- Cooked cured meat223 kcal / 100 g
- Pork loin156 kcal / 100 g
- Turkey breast cured sliced100 kcal / 100 g
- Magere gerolde gerookte gepekelde varkenslenderauw123 kcal / 100 g
- Roulade with smoked ham low-fat148 kcal / 100 g
- Saucisson sausage442 kcal / 100 g
Vragen over Rolled smoked ham, cooked (without addition of fat and salt)
Hoeveel calorieën zitten er in 100 g Rolled smoked ham, cooked (without addition of fat and salt)?
100 g Rolled smoked ham, cooked (without addition of fat and salt) bevat 188 kcal, met 23 g eiwit, 1,4 g koolhydraten en 9,9 g vet.
Hoeveel calorieën zitten er in 50 g Rolled smoked ham, cooked (without addition of fat and salt)?
50 g Rolled smoked ham, cooked (without addition of fat and salt) bevat 94 kcal, met 12 g eiwit, 0,7 g koolhydraten en 5 g vet.
Hoeveel calorieën zitten er in 150 g Rolled smoked ham, cooked (without addition of fat and salt)?
150 g Rolled smoked ham, cooked (without addition of fat and salt) bevat 282 kcal, met 35 g eiwit, 2,1 g koolhydraten en 15 g vet.
Hoeveel calorieën zitten er in 200 g Rolled smoked ham, cooked (without addition of fat and salt)?
200 g Rolled smoked ham, cooked (without addition of fat and salt) bevat 376 kcal, met 47 g eiwit, 2,8 g koolhydraten en 20 g vet.
Hoeveel calorieën zitten er in 250 g Rolled smoked ham, cooked (without addition of fat and salt)?
250 g Rolled smoked ham, cooked (without addition of fat and salt) bevat 470 kcal, met 58 g eiwit, 3,5 g koolhydraten en 25 g vet.
Bron: Swiss FSVO 13333 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
