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Beef, shoulder, medium roast in oven (without addition of fat and salt)
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 146 kcal —
- Eiwit 29 g 57%
- Koolhydraten 0 g 0%
- Vet 3,6 g 5%
- Verzadigd vet 1,3 g 7%
- Vezels 0 g 0%
- Suikers 0 g —
- Natrium 59 mg 3%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 29 g | 0 g | 3,6 g |
| 50 g | 50 g | 73 | 14 g | 0 g | 1,8 g |
| 150 g | 150 g | 219 | 43 g | 0 g | 5,4 g |
| 200 g | 200 g | 292 | 57 g | 0 g | 7,2 g |
| 250 g | 250 g | 365 | 71 g | 0 g | 9 g |
Vergelijkbare voedingsmiddelen
- Well done roast in oven170 kcal / 100 g
- Rare roast in oven135 kcal / 100 g
- Roast in oven161 kcal / 100 g
- Roast in oven221 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Veal shoulder122 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Sheep meat for roasting fried without fat176 kcal / 100 g
Vragen over Beef, shoulder, medium roast in oven (without addition of fat and salt)
Hoeveel calorieën zitten er in 100 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?
100 g Beef, shoulder, medium roast in oven (without addition of fat and salt) bevat 146 kcal, met 29 g eiwit, 0 g koolhydraten en 3,6 g vet.
Hoeveel calorieën zitten er in 50 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?
50 g Beef, shoulder, medium roast in oven (without addition of fat and salt) bevat 73 kcal, met 14 g eiwit, 0 g koolhydraten en 1,8 g vet.
Hoeveel calorieën zitten er in 150 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?
150 g Beef, shoulder, medium roast in oven (without addition of fat and salt) bevat 219 kcal, met 43 g eiwit, 0 g koolhydraten en 5,4 g vet.
Hoeveel calorieën zitten er in 200 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?
200 g Beef, shoulder, medium roast in oven (without addition of fat and salt) bevat 292 kcal, met 57 g eiwit, 0 g koolhydraten en 7,2 g vet.
Hoeveel calorieën zitten er in 250 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?
250 g Beef, shoulder, medium roast in oven (without addition of fat and salt) bevat 365 kcal, met 71 g eiwit, 0 g koolhydraten en 9 g vet.
Bron: Swiss FSVO 1075 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
