了解餐盤裡的營養

Rolled smoked ham, cooked (without addition of fat and salt)

熱量與營養成分

188

大卡kcal 每 100 g

蛋白質23 g

碳水1.4 g

脂肪9.9 g

熱量百分比

營養成分

每 100 g% 每日參考值

Rolled smoked ham, cooked (without addition of fat and salt)100 g含有多少熱量？

Rolled smoked ham, cooked (without addition of fat and salt)100 g含有 188 kcal、23 g 蛋白質、1.4 g 碳水化合物和 9.9 g 脂肪。

Rolled smoked ham, cooked (without addition of fat and salt)50 g含有多少熱量？

Rolled smoked ham, cooked (without addition of fat and salt)50 g含有 94 kcal、12 g 蛋白質、0.7 g 碳水化合物和 5 g 脂肪。

Rolled smoked ham, cooked (without addition of fat and salt)150 g含有多少熱量？

Rolled smoked ham, cooked (without addition of fat and salt)150 g含有 282 kcal、35 g 蛋白質、2.1 g 碳水化合物和 15 g 脂肪。

Rolled smoked ham, cooked (without addition of fat and salt)200 g含有多少熱量？

Rolled smoked ham, cooked (without addition of fat and salt)200 g含有 376 kcal、47 g 蛋白質、2.8 g 碳水化合物和 20 g 脂肪。

Rolled smoked ham, cooked (without addition of fat and salt)250 g含有多少熱量？

Rolled smoked ham, cooked (without addition of fat and salt)250 g含有 470 kcal、58 g 蛋白質、3.5 g 碳水化合物和 25 g 脂肪。

資料來源：Swiss FSVO 13333 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維