了解餐盤裡的營養
Pear, stewed, drained (without addition of sugar)
熱量與營養成分
57
大卡kcal 每 100 g
蛋白質0.6 g
碳水11 g
脂肪0.4 g
營養成分
每 100 g% 每日參考值- 熱量 57 kcal —
- 蛋白質 0.6 g 1%
- 碳水化合物 11 g 4%
- 脂肪 0.4 g 1%
- 飽和脂肪 0.1 g 1%
- 膳食纖維 3 g 11%
- 糖 9.4 g —
- 鈉 1.4 mg 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 0.6 g | 11 g | 0.4 g |
| 50 g | 50 g | 29 | 0.3 g | 5.7 g | 0.2 g |
| 150 g | 150 g | 86 | 0.9 g | 17 g | 0.6 g |
| 200 g | 200 g | 114 | 1.2 g | 23 g | 0.8 g |
| 250 g | 250 g | 143 | 1.5 g | 28 g | 1 g |
相似食物
- Pear with sweetener drained50 kcal / 100 g
- Apple drained56 kcal / 100 g
- Apricot drained45 kcal / 100 g
- Cherry drained58 kcal / 100 g
- Prune plum drained43 kcal / 100 g
- Quince drained49 kcal / 100 g
- Peach with sweetener drained40 kcal / 100 g
- Pear canned in juice undrained41 kcal / 100 g
- Fruits50 kcal / 100 g
- Mirabelle plum drained70 kcal / 100 g
關於Pear, stewed, drained (without addition of sugar)的常見問題
Pear, stewed, drained (without addition of sugar)100 g含有多少熱量?
Pear, stewed, drained (without addition of sugar)100 g含有 57 kcal、0.6 g 蛋白質、11 g 碳水化合物和 0.4 g 脂肪。
Pear, stewed, drained (without addition of sugar)50 g含有多少熱量?
Pear, stewed, drained (without addition of sugar)50 g含有 29 kcal、0.3 g 蛋白質、5.7 g 碳水化合物和 0.2 g 脂肪。
Pear, stewed, drained (without addition of sugar)150 g含有多少熱量?
Pear, stewed, drained (without addition of sugar)150 g含有 86 kcal、0.9 g 蛋白質、17 g 碳水化合物和 0.6 g 脂肪。
Pear, stewed, drained (without addition of sugar)200 g含有多少熱量?
Pear, stewed, drained (without addition of sugar)200 g含有 114 kcal、1.2 g 蛋白質、23 g 碳水化合物和 0.8 g 脂肪。
Pear, stewed, drained (without addition of sugar)250 g含有多少熱量?
Pear, stewed, drained (without addition of sugar)250 g含有 143 kcal、1.5 g 蛋白質、28 g 碳水化合物和 1 g 脂肪。
資料來源:Swiss FSVO 1050 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維