了解餐盤裡的營養
Mirabelle plum, stewed, drained (without addition of sugar)
熱量與營養成分
70
大卡kcal 每 100 g
蛋白質0.7 g
碳水17 g
脂肪0.2 g
營養成分
每 100 g% 每日參考值- 熱量 70 kcal —
- 蛋白質 0.7 g 1%
- 碳水化合物 17 g 6%
- 脂肪 0.2 g 0%
- 飽和脂肪 0 g 0%
- 膳食纖維 2 g 7%
- 糖 12 g —
- 鈉 0 mg 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 70 | 0.7 g | 17 g | 0.2 g |
| 50 g | 50 g | 35 | 0.4 g | 8.3 g | 0.1 g |
| 150 g | 150 g | 105 | 1.1 g | 25 g | 0.3 g |
| 200 g | 200 g | 140 | 1.4 g | 33 g | 0.4 g |
| 250 g | 250 g | 175 | 1.8 g | 42 g | 0.5 g |
相似食物
- Prune plum drained43 kcal / 100 g
- Apricot drained45 kcal / 100 g
- Cherry drained58 kcal / 100 g
- Apple drained56 kcal / 100 g
- Pear drained57 kcal / 100 g
- Apricot with sweetener drained41 kcal / 100 g
- Plum cooking36 kcal / 100 g
- Quince drained49 kcal / 100 g
- Fruits50 kcal / 100 g
- Peach with sweetener drained40 kcal / 100 g
關於Mirabelle plum, stewed, drained (without addition of sugar)的常見問題
Mirabelle plum, stewed, drained (without addition of sugar)100 g含有多少熱量?
Mirabelle plum, stewed, drained (without addition of sugar)100 g含有 70 kcal、0.7 g 蛋白質、17 g 碳水化合物和 0.2 g 脂肪。
Mirabelle plum, stewed, drained (without addition of sugar)50 g含有多少熱量?
Mirabelle plum, stewed, drained (without addition of sugar)50 g含有 35 kcal、0.4 g 蛋白質、8.3 g 碳水化合物和 0.1 g 脂肪。
Mirabelle plum, stewed, drained (without addition of sugar)150 g含有多少熱量?
Mirabelle plum, stewed, drained (without addition of sugar)150 g含有 105 kcal、1.1 g 蛋白質、25 g 碳水化合物和 0.3 g 脂肪。
Mirabelle plum, stewed, drained (without addition of sugar)200 g含有多少熱量?
Mirabelle plum, stewed, drained (without addition of sugar)200 g含有 140 kcal、1.4 g 蛋白質、33 g 碳水化合物和 0.4 g 脂肪。
Mirabelle plum, stewed, drained (without addition of sugar)250 g含有多少熱量?
Mirabelle plum, stewed, drained (without addition of sugar)250 g含有 175 kcal、1.8 g 蛋白質、42 g 碳水化合物和 0.5 g 脂肪。
資料來源:Swiss FSVO 1053 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維