了解餐盤裡的營養
Apple, stewed, drained (without addition of sugar)
熱量與營養成分
56
大卡kcal 每 100 g
蛋白質0.3 g
碳水12 g
脂肪0.3 g
營養成分
每 100 g% 每日參考值- 熱量 56 kcal —
- 蛋白質 0.3 g 1%
- 碳水化合物 12 g 4%
- 脂肪 0.3 g 0%
- 飽和脂肪 0.1 g 1%
- 膳食纖維 1.5 g 5%
- 糖 12 g —
- 鈉 1.2 mg 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 0.3 g | 12 g | 0.3 g |
| 50 g | 50 g | 28 | 0.2 g | 6.1 g | 0.2 g |
| 150 g | 150 g | 84 | 0.5 g | 18 g | 0.5 g |
| 200 g | 200 g | 112 | 0.6 g | 24 g | 0.6 g |
| 250 g | 250 g | 140 | 0.8 g | 31 g | 0.8 g |
相似食物
- Pear drained57 kcal / 100 g
- Apricot drained45 kcal / 100 g
- Cherry drained58 kcal / 100 g
- Prune plum drained43 kcal / 100 g
- Apple cooking flesh39 kcal / 100 g
- Fruits50 kcal / 100 g
- Quince drained49 kcal / 100 g
- Tomato26 kcal / 100 g
- Apricot with sweetener drained41 kcal / 100 g
- Peach with sweetener drained40 kcal / 100 g
關於Apple, stewed, drained (without addition of sugar)的常見問題
Apple, stewed, drained (without addition of sugar)100 g含有多少熱量？
Apple, stewed, drained (without addition of sugar)100 g含有 56 kcal、0.3 g 蛋白質、12 g 碳水化合物和 0.3 g 脂肪。
Apple, stewed, drained (without addition of sugar)50 g含有多少熱量？
Apple, stewed, drained (without addition of sugar)50 g含有 28 kcal、0.2 g 蛋白質、6.1 g 碳水化合物和 0.2 g 脂肪。
Apple, stewed, drained (without addition of sugar)150 g含有多少熱量？
Apple, stewed, drained (without addition of sugar)150 g含有 84 kcal、0.5 g 蛋白質、18 g 碳水化合物和 0.5 g 脂肪。
Apple, stewed, drained (without addition of sugar)200 g含有多少熱量？
Apple, stewed, drained (without addition of sugar)200 g含有 112 kcal、0.6 g 蛋白質、24 g 碳水化合物和 0.6 g 脂肪。
Apple, stewed, drained (without addition of sugar)250 g含有多少熱量？
Apple, stewed, drained (without addition of sugar)250 g含有 140 kcal、0.8 g 蛋白質、31 g 碳水化合物和 0.8 g 脂肪。
資料來源：Swiss FSVO 1049 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
