了解餐盤裡的營養
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil
熱量與營養成分
302
大卡kcal 每 100 g
蛋白質16 g
碳水17 g
脂肪19 g
營養成分
每 100 g% 每日參考值- 熱量 302 kcal —
- 蛋白質 16 g 32%
- 碳水化合物 17 g 6%
- 脂肪 19 g 24%
- 飽和脂肪 1.4 g 7%
- 膳食纖維 0.8 g 3%
- 糖 0.1 g —
- 鈉 230 mg 10%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 302 | 16 g | 17 g | 19 g |
| 50 g | 50 g | 151 | 8 g | 8.4 g | 9.5 g |
| 150 g | 150 g | 453 | 24 g | 25 g | 28 g |
| 200 g | 200 g | 604 | 32 g | 34 g | 38 g |
| 250 g | 250 g | 755 | 40 g | 42 g | 47 g |
相似食物
關於Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil的常見問題
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil100 g含有多少熱量?
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil100 g含有 302 kcal、16 g 蛋白質、17 g 碳水化合物和 19 g 脂肪。
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil50 g含有多少熱量?
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil50 g含有 151 kcal、8 g 蛋白質、8.4 g 碳水化合物和 9.5 g 脂肪。
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil150 g含有多少熱量?
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil150 g含有 453 kcal、24 g 蛋白質、25 g 碳水化合物和 28 g 脂肪。
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil200 g含有多少熱量?
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil200 g含有 604 kcal、32 g 蛋白質、34 g 碳水化合物和 38 g 脂肪。
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil250 g含有多少熱量?
Fish fingers/sticks (breaded and pre deep fried), fried in HOLL rapeseed oil250 g含有 755 kcal、40 g 蛋白質、42 g 碳水化合物和 47 g 脂肪。
資料來源:Swiss FSVO 1168 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維