了解餐盤裡的營養
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)
熱量與營養成分
251
大卡kcal 每 100 g
蛋白質17 g
碳水18 g
脂肪12 g
營養成分
每 100 g% 每日參考值- 熱量 251 kcal —
- 蛋白質 17 g 33%
- 碳水化合物 18 g 6%
- 脂肪 12 g 16%
- 飽和脂肪 1 g 5%
- 膳食纖維 0.8 g 3%
- 糖 0.1 g —
- 鈉 240 mg 10%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 17 g | 18 g | 12 g |
| 50 g | 50 g | 126 | 8.4 g | 8.8 g | 6.2 g |
| 150 g | 150 g | 377 | 25 g | 26 g | 19 g |
| 200 g | 200 g | 502 | 33 g | 35 g | 25 g |
| 250 g | 250 g | 628 | 42 g | 44 g | 31 g |
相似食物
關於Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)的常見問題
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)100 g含有多少熱量?
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)100 g含有 251 kcal、17 g 蛋白質、18 g 碳水化合物和 12 g 脂肪。
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)50 g含有多少熱量?
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)50 g含有 126 kcal、8.4 g 蛋白質、8.8 g 碳水化合物和 6.2 g 脂肪。
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)150 g含有多少熱量?
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)150 g含有 377 kcal、25 g 蛋白質、26 g 碳水化合物和 19 g 脂肪。
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)200 g含有多少熱量?
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)200 g含有 502 kcal、33 g 蛋白質、35 g 碳水化合物和 25 g 脂肪。
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)250 g含有多少熱量?
Fish fingers/sticks (breaded and pre deep fried), oven baked (without addition of fat)250 g含有 628 kcal、42 g 蛋白質、44 g 碳水化合物和 31 g 脂肪。
資料來源:Swiss FSVO 1169 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維