了解餐盤裡的營養
Braided bread, wholemeal, made with butter
熱量與營養成分
272
大卡kcal 每 100 g
蛋白質9.5 g
碳水40 g
脂肪6.4 g
營養成分
每 100 g% 每日參考值- 熱量 272 kcal —
- 蛋白質 9.5 g 19%
- 碳水化合物 40 g 15%
- 脂肪 6.4 g 8%
- 飽和脂肪 3.2 g 16%
- 膳食纖維 7.4 g 26%
- 糖 0.9 g —
- 鈉 460 mg 20%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 9.5 g | 40 g | 6.4 g |
| 50 g | 50 g | 136 | 4.8 g | 20 g | 3.2 g |
| 150 g | 150 g | 408 | 14 g | 61 g | 9.6 g |
| 200 g | 200 g | 544 | 19 g | 81 g | 13 g |
| 250 g | 250 g | 680 | 24 g | 101 g | 16 g |
相似食物
- Braided white bread made with butter325 kcal / 100 g
- Butter croissant wholemeal365 kcal / 100 g
- Bread for toasting wholemeal271 kcal / 100 g
- Bread for toasting white made with butter316 kcal / 100 g
- Wholewheat bread213 kcal / 100 g
- Butter croissant white432 kcal / 100 g
- Brown bread234 kcal / 100 g
- Rye bread with sour dough210 kcal / 100 g
關於Braided bread, wholemeal, made with butter的常見問題
Braided bread, wholemeal, made with butter100 g含有多少熱量？
Braided bread, wholemeal, made with butter100 g含有 272 kcal、9.5 g 蛋白質、40 g 碳水化合物和 6.4 g 脂肪。
Braided bread, wholemeal, made with butter50 g含有多少熱量？
Braided bread, wholemeal, made with butter50 g含有 136 kcal、4.8 g 蛋白質、20 g 碳水化合物和 3.2 g 脂肪。
Braided bread, wholemeal, made with butter150 g含有多少熱量？
Braided bread, wholemeal, made with butter150 g含有 408 kcal、14 g 蛋白質、61 g 碳水化合物和 9.6 g 脂肪。
Braided bread, wholemeal, made with butter200 g含有多少熱量？
Braided bread, wholemeal, made with butter200 g含有 544 kcal、19 g 蛋白質、81 g 碳水化合物和 13 g 脂肪。
Braided bread, wholemeal, made with butter250 g含有多少熱量？
Braided bread, wholemeal, made with butter250 g含有 680 kcal、24 g 蛋白質、101 g 碳水化合物和 16 g 脂肪。
資料來源：Swiss FSVO 1460 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
