了解你餐盘中的食物
Sandwich with roast pork, red cabbage and cucumber pickles, fast food
热量和营养成分
252
千卡kcal 每 100 g
蛋白质14 g
碳水20 g
脂肪12 g
营养成分
每 100 g% 每日摄入量- 热量 252 kcal —
- 蛋白质 14 g 29%
- 碳水化合物 20 g 7%
- 脂肪 12 g 16%
- 饱和脂肪 3.4 g 17%
- 膳食纤维 1.7 g 6%
- 糖 6.7 g —
- 钠 425 mg 18%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 硫胺素(维生素B1) 0.32 mg 27%
- 核黄素(维生素B2) 0.09 mg 7%
矿物质
- 钙 22.1 mg 2%
- 铁 0.59 mg 3%
- 镁 19.1 mg 5%
- 磷 114 mg 9%
- 钾 228 mg 5%
- 锌 1.1 mg 10%
- 铜 0.07 mg 8%
- 锰 0.17 mg 7%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 14 g | 20 g | 12 g |
| 50 g | 50 g | 126 | 7.1 g | 10 g | 6.2 g |
| 150 g | 150 g | 377 | 21 g | 30 g | 19 g |
| 200 g | 200 g | 503 | 29 g | 40 g | 25 g |
| 250 g | 250 g | 629 | 36 g | 50 g | 31 g |
相似食物
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Sandwich with kebab salad and dressing fast food216 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Hamburger and bacon salad and dressing fast food255 kcal / 100 g
- French Hotdog fast food259 kcal / 100 g
关于Sandwich with roast pork, red cabbage and cucumber pickles, fast food的问题
Sandwich with roast pork, red cabbage and cucumber pickles, fast food每100 g含多少热量?
Sandwich with roast pork, red cabbage and cucumber pickles, fast food每100 g含252 kcal,其中蛋白质14 g、碳水化合物20 g、脂肪12 g。
Sandwich with roast pork, red cabbage and cucumber pickles, fast food每50 g含多少热量?
Sandwich with roast pork, red cabbage and cucumber pickles, fast food每50 g含126 kcal,其中蛋白质7.1 g、碳水化合物10 g、脂肪6.2 g。
Sandwich with roast pork, red cabbage and cucumber pickles, fast food每150 g含多少热量?
Sandwich with roast pork, red cabbage and cucumber pickles, fast food每150 g含377 kcal,其中蛋白质21 g、碳水化合物30 g、脂肪19 g。
Sandwich with roast pork, red cabbage and cucumber pickles, fast food每200 g含多少热量?
Sandwich with roast pork, red cabbage and cucumber pickles, fast food每200 g含503 kcal,其中蛋白质29 g、碳水化合物40 g、脂肪25 g。
Sandwich with roast pork, red cabbage and cucumber pickles, fast food每250 g含多少热量?
Sandwich with roast pork, red cabbage and cucumber pickles, fast food每250 g含629 kcal,其中蛋白质36 g、碳水化合物50 g、脂肪31 g。
来源:Frida (Denmark) 1628 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维