了解你餐盘中的食物

Rolled smoked ham, cooked (without addition of fat and salt)

热量和营养成分

188
千卡kcal 每 100 g
蛋白质23 g
碳水1.4 g
脂肪9.9 g

营养成分

每 100 g% 每日摄入量
  • 热量 188 kcal —
  • 蛋白质 23 g 47%
  • 碳水化合物 1.4 g 1%
  • 脂肪 9.9 g 13%
  • 饱和脂肪 3.8 g 19%
  • 膳食纤维 0 g 0%
  • 糖 1.4 g —
  • 钠 860 mg 37%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g18823 g1.4 g9.9 g
50 g50 g9412 g0.7 g5 g
150 g150 g28235 g2.1 g15 g
200 g200 g37647 g2.8 g20 g
250 g250 g47058 g3.5 g25 g

关于Rolled smoked ham, cooked (without addition of fat and salt)的问题

Rolled smoked ham, cooked (without addition of fat and salt)每100 g含多少热量？

Rolled smoked ham, cooked (without addition of fat and salt)每100 g含188 kcal，其中蛋白质23 g、碳水化合物1.4 g、脂肪9.9 g。

Rolled smoked ham, cooked (without addition of fat and salt)每50 g含多少热量？

Rolled smoked ham, cooked (without addition of fat and salt)每50 g含94 kcal，其中蛋白质12 g、碳水化合物0.7 g、脂肪5 g。

Rolled smoked ham, cooked (without addition of fat and salt)每150 g含多少热量？

Rolled smoked ham, cooked (without addition of fat and salt)每150 g含282 kcal，其中蛋白质35 g、碳水化合物2.1 g、脂肪15 g。

Rolled smoked ham, cooked (without addition of fat and salt)每200 g含多少热量？

Rolled smoked ham, cooked (without addition of fat and salt)每200 g含376 kcal，其中蛋白质47 g、碳水化合物2.8 g、脂肪20 g。

Rolled smoked ham, cooked (without addition of fat and salt)每250 g含多少热量？

Rolled smoked ham, cooked (without addition of fat and salt)每250 g含470 kcal，其中蛋白质58 g、碳水化合物3.5 g、脂肪25 g。

来源：Swiss FSVO 13333 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维