TGI Fridays · Starters and sides · January 2018 menu

2 Choice Eggs, Over Medium

A serving of TGI Fridays 2 Choice Eggs, Over Medium (2 Eggs) has 190 kcal, 11 g protein, 1 g carbs and 15 g fat.

Nutrition facts

Nutrient	Per serving (2 Eggs)
Energy	190 kcal
Protein	11 g
Carbs	1 g
of which sugars	0 g
Fibre	0 g
Fat	15 g
of which saturated	4 g
Sodium	560 mg
Protein per 100 kcal	5.8 g

More starters and sides from TGI Fridays

• 2 Choice Eggs, Scrambled 200 kcal · 2 Eggs
• 2 Choice Eggs, Sunny Side Up 190 kcal · 2 Eggs
• 20 Traditional Wings, Herb Roasted 1,680 kcal · 20 Wings
• Add On Pan Seared Pot Stickers w/ Szechwan Dipping Sauce 390 kcal
• Add On Warm Pretzels w/ Craft Beer Cheese Dipping Sauce 540 kcal
• Bucket of Bones 1,570 kcal · 1 Bucket
• Carrots w/ Ranch, Kids 150 kcal
• Chicken Quesadilla w/ Guacamole 1,250 kcal

Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.

Source row: MenuStat item 178318.