Subway · Sandwiches · January 2018 menu

Egg White & Cheese w/ Ham, 6 in

A serving of Subway Egg White & Cheese w/ Ham, 6 in (203 g) has 360 kcal, 25 g protein, 41 g carbs and 9 g fat.

Nutrition facts

Nutrient	Per serving (203 g)
Energy	360 kcal
Protein	25 g
Carbs	41 g
of which sugars	6 g
Fibre	4 g
Fat	9 g
of which saturated	3.5 g
Sodium	1,180 mg
Protein per 100 kcal	6.9 g

More sandwiches from Subway

• Egg White & Cheese, 6 in 330 kcal · 174 g
• Italian BMT, 6 in 410 kcal · 226 g
• Meatball Marinara, 6 in 480 kcal · 301 g
• Mega Melt Flatbread w/ Egg White, 6 in 560 kcal · 255 g
• Mega Melt Flatbread w/ Regular Egg, 6 in 600 kcal · 255 g
• Mega Melt w/ Egg White, 6 in 550 kcal · 246 g
• Mega Melt w/ Regular Egg, 6 in 590 kcal · 246 g
• Sausage, Egg & Cheese Flatbread, 6 in 520 kcal · 240 g

Figures are the ones Subway published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Subway; names belong to their owners.

Source row: MenuStat item 23866.