Subway · Sandwiches · January 2018 menu

Italian BMT, 6 in

A serving of Subway Italian BMT, 6 in (226 g) has 410 kcal, 20 g protein, 41 g carbs and 16 g fat.

Nutrition facts

Nutrient	Per serving (226 g)
Energy	410 kcal
Protein	20 g
Carbs	41 g
of which sugars	8 g
Fibre	5 g
Fat	16 g
of which saturated	6 g
Sodium	1,260 mg
Protein per 100 kcal	4.9 g

More sandwiches from Subway

• Meatball Marinara, 6 in 480 kcal · 301 g
• Mega Melt Flatbread w/ Egg White, 6 in 560 kcal · 255 g
• Mega Melt Flatbread w/ Regular Egg, 6 in 600 kcal · 255 g
• Mega Melt w/ Egg White, 6 in 550 kcal · 246 g
• Mega Melt w/ Regular Egg, 6 in 590 kcal · 246 g
• Sausage, Egg & Cheese Flatbread, 6 in 520 kcal · 240 g
• Sausage, Egg & Cheese, 6 in 510 kcal · 231 g
• Sausage, Egg White & Cheese Flatbread, 6 in 480 kcal · 240 g

Figures are the ones Subway published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Subway; names belong to their owners.

Source row: MenuStat item 582.