Subway · Sandwiches · January 2018 menu

Mega Melt w/ Regular Egg, 6 in

A serving of Subway Mega Melt w/ Regular Egg, 6 in (246 g) has 590 kcal, 35 g protein, 41 g carbs and 29 g fat.

Nutrition facts

Nutrient	Per serving (246 g)
Energy	590 kcal
Protein	35 g
Carbs	41 g
of which sugars	6 g
Fibre	4 g
Fat	29 g
of which saturated	11 g
Sodium	1,830 mg
Protein per 100 kcal	5.9 g

More sandwiches from Subway

• Sausage, Egg & Cheese Flatbread, 6 in 520 kcal · 240 g
• Sausage, Egg & Cheese, 6 in 510 kcal · 231 g
• Sausage, Egg White & Cheese Flatbread, 6 in 480 kcal · 240 g
• Sausage, Egg White & Cheese, 6 in 470 kcal · 231 g
• Spicy Italian, 6 in 480 kcal · 222 g
• Steak & Cheese, 6 in 380 kcal · 245 g
• Steak, Egg & Cheese Flatbread, 6 in 450 kcal · 225 g
• Steak, Egg & Cheese, 6 in 440 kcal · 217 g

Figures are the ones Subway published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Subway; names belong to their owners.

Source row: MenuStat item 23867.