Subway · Sandwiches · January 2018 menu

Breakfast BMT w/ Egg White, 6 in

A serving of Subway Breakfast BMT w/ Egg White, 6 in (261 g) has 470 kcal, 30 g protein, 42 g carbs and 17 g fat.

Nutrition facts

Nutrient	Per serving (261 g)
Energy	470 kcal
Protein	30 g
Carbs	42 g
of which sugars	7 g
Fibre	5 g
Fat	17 g
of which saturated	7 g
Sodium	1,670 mg
Protein per 100 kcal	6.4 g

More sandwiches from Subway

• Breakfast BMT w/ Regular Egg on Flatbread, 6 in 520 kcal · 270 g
• Breakfast BMT, 6 in 500 kcal · 261 g
• Chicken & Bacon Ranch Melt, 6 in 610 kcal · 298 g
• Cold Cut Combo, 6 in 360 kcal · 226 g
• Egg & Cheese Flatbread, 6 in 380 kcal · 183 g
• Egg & Cheese, 6 in 370 kcal · 174 g
• Egg White & Cheese Flatbread, 6 in 340 kcal · 183 g
• Egg White & Cheese w/ Ham, 6 in 360 kcal · 203 g

Figures are the ones Subway published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Subway; names belong to their owners.

Source row: MenuStat item 178272.