Subway · Sandwiches · January 2018 menu

Breakfast BMT, 6 in

A serving of Subway Breakfast BMT, 6 in (261 g) has 500 kcal, 29 g protein, 42 g carbs and 23 g fat.

Nutrition facts

Nutrient	Per serving (261 g)
Energy	500 kcal
Protein	29 g
Carbs	42 g
of which sugars	7 g
Fibre	5 g
Fat	23 g
of which saturated	8 g
Sodium	1,630 mg
Protein per 100 kcal	5.8 g

More sandwiches from Subway

• Chicken & Bacon Ranch Melt, 6 in 610 kcal · 298 g
• Cold Cut Combo, 6 in 360 kcal · 226 g
• Egg & Cheese Flatbread, 6 in 380 kcal · 183 g
• Egg & Cheese, 6 in 370 kcal · 174 g
• Egg White & Cheese Flatbread, 6 in 340 kcal · 183 g
• Egg White & Cheese w/ Ham, 6 in 360 kcal · 203 g
• Egg White & Cheese, 6 in 330 kcal · 174 g
• Italian BMT, 6 in 410 kcal · 226 g

Figures are the ones Subway published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Subway; names belong to their owners.

Source row: MenuStat item 178274.