Subway · Sandwiches · January 2018 menu

Black Forest Ham, Egg White & Cheese, 6in

A serving of Subway Black Forest Ham, Egg White & Cheese, 6in (203 g) has 360 kcal, 25 g protein, 41 g carbs and 9 g fat.

Nutrition facts

Nutrient	Per serving (203 g)
Energy	360 kcal
Protein	25 g
Carbs	41 g
of which sugars	6 g
Fibre	4 g
Fat	9 g
of which saturated	3.5 g
Sodium	1,180 mg
Protein per 100 kcal	6.9 g

More sandwiches from Subway

• Breakfast BMT w/ Egg White on Flatbread, 6 in 480 kcal · 270 g
• Breakfast BMT w/ Egg White, 6 in 470 kcal · 261 g
• Breakfast BMT w/ Regular Egg on Flatbread, 6 in 520 kcal · 270 g
• Breakfast BMT, 6 in 500 kcal · 261 g
• Chicken & Bacon Ranch Melt, 6 in 610 kcal · 298 g
• Cold Cut Combo, 6 in 360 kcal · 226 g
• Egg & Cheese Flatbread, 6 in 380 kcal · 183 g
• Egg & Cheese, 6 in 370 kcal · 174 g

Figures are the ones Subway published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Subway; names belong to their owners.

Source row: MenuStat item 178291.