Red Robin · United States

Highest-protein meals at Red Robin

Chicken Fajitas has the most protein of the meals on the Red Robin menu: 66 g for 950 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Chicken Fajitas	66 g	950	80 g	39 g	6.9 g
2	Southwest Chicken Pasta	59 g	1,360	118 g	67 g	4.3 g
3	Ensenada Chicken Platter	54 g	480	21 g	17 g	11.3 g
4	Classic Creamy Mac n Cheese	52 g	1,290	84 g	81 g	4 g
5	Grilled Chicken Alla Caprese	48 g	840	13 g	59 g	5.7 g
6	Clucks & Fries, Buffalo Style	48 g	1,620	85 g	114 g	3 g
7	Clucks & Fries	47 g	1,350	85 g	82 g	3.5 g
8	Arctic Cod Fish & Chips	45 g	1,560	117 g	92 g	2.9 g
9	Crispy Chicken	39 g	1,350	102 g	78 g	2.9 g
10	Southwest Sombrero	37 g	780	34 g	48 g	4.7 g
11	Clucks & Shrimp	37 g	990	67 g	59 g	3.7 g
12	Shrimp & Cod Duo	36 g	1,110	84 g	67 g	3.2 g
13	Pasta Alfredo	36 g	1,200	118 g	61 g	3 g
14	Sear-ious Salmon	34 g	450	6 g	36 g	7.6 g
15	Mighty Caesar Salad	34 g	660	17 g	50 g	5.2 g
16	Sub a Salmon Fillet	33 g	410	0 g	33 g	8 g
17	Reds Chili Chili, Bowl	32 g	460	27 g	21 g	7 g
18	Shrimp & Slaw Platter	30 g	690	69 g	30 g	4.3 g
19	Ensenada Chicken Platter, 1 Piece	29 g	290	15 g	11 g	10 g
20	Grilled Chicken Stickens w/ Ranch, Kids	29 g	400	5 g	27 g	7.3 g
21	Grilled Chicken Stickens w/ Teriyaki Sauce, Kids	28 g	340	51 g	2 g	8.2 g
22	Meatballs on a stick w/ Teriyaki	27 g	700	71 g	32 g	3.9 g
23	Grilled Chicken Stickens w/ BBQ Sauce, Kids	26 g	240	26 g	2 g	10.8 g
24	Chicken Tortilla Soup, Bowl	21 g	380	28 g	20 g	5.5 g
25	French Onion Soup, Bowl	19 g	470	28 g	25 g	4 g
26	Reel Thing Fish Tacos	19 g	660	69 g	30 g	2.9 g
27	Reds Chili Chili, Cup	16 g	230	14 g	10 g	7 g
28	Clamdiggers Clam Chowder, Bowl	14 g	390	27 g	25 g	3.6 g
29	Chicken Tortilla Soup, Cup	12 g	210	16 g	10 g	5.7 g
30	French Onion Soup, Cup	10 g	250	16 g	13 g	4 g

Figures are the ones Red Robin published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Robin; names belong to their owners.