Red Lobster · Starters and sides · January 2018 menu

Mozzarella Sticks, for Create Your Own Appetizer

Red Lobster Mozzarella Sticks, for Create Your Own Appetizer has 430 kcal, 19 g protein, 34 g carbs and 23 g fat.

Nutrition facts

Nutrient	Per serving
Energy	430 kcal
Protein	19 g
Carbs	34 g
of which sugars	5 g
Fibre	2 g
Fat	23 g
of which saturated	8 g
Sodium	1,240 mg
Protein per 100 kcal	4.4 g

More starters and sides from Red Lobster

• Parrot Isle Jumbo Coconut Shrimp, Add 5 More 530 kcal · 5 Shrimp
• Parrot Isle Jumbo Coconut Shrimp, Seaside Starters 610 kcal
• Peppercorn Panko Calamari 990 kcal
• Rice Pilaf 160 kcal
• Seafood Stuffed Mushrooms 490 kcal
• Seaside Sampler 840 kcal
• Shrimp Potstickers 210 kcal
• Signature Jumbo Shrimp Cocktail 130 kcal

Figures are the ones Red Lobster published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Lobster; names belong to their owners.

Source row: MenuStat item 133788.