Golden Fried Fish, for Create Your Own Lunch
Red Lobster Golden Fried Fish, for Create Your Own Lunch has 610 kcal, 19 g protein, 32 g carbs and 45 g fat.
610
kcal
19g
Protein
32g
Carbs
45g
Fat
Nutrition facts
| Nutrient | Per serving |
|---|---|
| Energy | 610 kcal |
| Protein | 19 g |
| Carbs | 32 g |
| of which sugars | 3 g |
| Fibre | 0 g |
| Fat | 45 g |
| of which saturated | 5 g |
| Sodium | 1,460 mg |
| Protein per 100 kcal | 3.1 g |
More main dishes from Red Lobster
- Golden Fried Fish, Kids
- Grilled Chicken, Kids
- Grilled Shrimp Salad & Cup of Soup, Creamy Potato Bacon
- Grilled Shrimp Salad & Cup of Soup, Lobster Bisque
- Grilled Shrimp Salad & Cup of Soup, Manhattan Clam Chowder
- Grilled Shrimp Salad & Cup of Soup, New England Clam Chowder
- Grilled Shrimp Salad & Cup of Soup, Seafood Gumbo
- Grouper
Figures are the ones Red Lobster published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Lobster; names belong to their owners.
Source row: MenuStat item 176718.
