Red Lobster · Main dishes · January 2018 menu

7 oz Wood Grilled Sirloin, for Create Your Own Combination

Red Lobster 7 oz Wood Grilled Sirloin, for Create Your Own Combination has 310 kcal, 44 g protein, 1 g carbs and 14 g fat.

Nutrition facts

Nutrient	Per serving
Energy	310 kcal
Protein	44 g
Carbs	1 g
of which sugars	0 g
Fibre	0 g
Fat	14 g
of which saturated	7 g
Sodium	980 mg
Protein per 100 kcal	14.2 g

More main dishes from Red Lobster

• Admirals Feast 1,420 kcal
• Arctic Char 360 kcal
• Bar Harbor Lobster Bake 1,380 kcal
• Bay Scallops, Broiled, for Create Your Own Lunch 100 kcal
• Bay Scallops, Fried, for Create Your Own Lunch 160 kcal
• Broiled Fresh Tilapia, Kids 220 kcal
• Cajun Chicken Linguini Alfredo, 1/2 Portion 700 kcal · 1/2 Portion
• Cajun Chicken Linguini Alfredo, 4 Course Feast 700 kcal

Figures are the ones Red Lobster published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Lobster; names belong to their owners.

Source row: MenuStat item 176705.