Red Lobster · Main dishes · January 2018 menu

Arctic Char

Red Lobster Arctic Char has 360 kcal, 41 g protein, 2 g carbs and 16 g fat.

360
kcal
41g
Protein
2g
Carbs
16g
Fat

Nutrition facts

NutrientPer serving
Energy360 kcal
Protein41 g
Carbs2 g
of which sugars1 g
Fibre1 g
Fat16 g
of which saturated4 g
Sodium150 mg
Protein per 100 kcal11.4 g

Figures are the ones Red Lobster published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Red Lobster; names belong to their owners.

Source row: MenuStat item 156243.

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