Perkins · Sandwiches · January 2018 menu

Reuben Melt

A serving of Perkins Reuben Melt (485 g) has 1,090 kcal, 56 g protein, 75 g carbs and 61 g fat.

Nutrition facts

Nutrient	Per serving (485 g)
Energy	1,090 kcal
Protein	56 g
Carbs	75 g
of which sugars	5 g
Fibre	4 g
Fat	61 g
of which saturated	22 g
Sodium	3,430 mg
Protein per 100 kcal	5.1 g

More sandwiches from Perkins

• Sausage Biscuit Sandwich 720 kcal · 268 g
• Wrappin Granny 1,090 kcal · 531 g
• Bacon Grilled Cheese w/ Fries 1,480 kcal · 446 g
• Big BLT & Fries 1,210 kcal · 410 g
• Cheesy Egg Melt 1,240 kcal · 369 g
• Open Face Turkey Sandwich 670 kcal · 509 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 155330.