Perkins · Sandwiches · January 2018 menu

Big BLT & Fries

A serving of Perkins Big BLT & Fries (410 g) has 1,210 kcal, 30 g protein, 83 g carbs and 79 g fat.

Nutrition facts

Nutrient	Per serving (410 g)
Energy	1,210 kcal
Protein	30 g
Carbs	83 g
of which sugars	6 g
Fibre	12 g
Fat	79 g
of which saturated	17 g
Sodium	2,070 mg
Protein per 100 kcal	2.5 g

More sandwiches from Perkins

• Cheesy Egg Melt 1,240 kcal · 369 g
• Open Face Turkey Sandwich 670 kcal · 509 g
• Reuben Melt 1,090 kcal · 485 g
• Sausage Biscuit Sandwich 720 kcal · 268 g
• Wrappin Granny 1,090 kcal · 531 g
• Bacon Grilled Cheese w/ Fries 1,480 kcal · 446 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 72144.