Perkins · Starters and sides · January 2018 menu

Onion Rings, Substitute

A serving of Perkins Onion Rings, Substitute (170 g) has 500 kcal, 7 g protein, 51 g carbs and 17 g fat.

Nutrition facts

Nutrient	Per serving (170 g)
Energy	500 kcal
Protein	7 g
Carbs	51 g
of which sugars	9 g
Fibre	3 g
Fat	17 g
of which saturated	3.5 g
Sodium	680 mg
Protein per 100 kcal	1.4 g

More starters and sides from Perkins

• Option Broccoli, 4 oz 35 kcal · 112 g
• Option Buttered Corn, Kids, 4 oz 170 kcal · 113 g
• Option Mashed Potatoes & Gravy Kids 240 kcal · 241 g
• Pick 3 Sampler 1,630 kcal · 592 g
• Pick 4 Sampler 2,110 kcal · 761 g
• Sauteed Spinach 70 kcal · 116 g
• Smoked Sausage 380 kcal · 116 g
• Strawberry Go Gurt, Kids 50 kcal · 56 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 99648.