Perkins · Starters and sides · January 2018 menu

Sauteed Spinach

A serving of Perkins Sauteed Spinach (116 g) has 70 kcal, 4 g protein, 2 g carbs and 3.5 g fat.

Nutrition facts

Nutrient	Per serving (116 g)
Energy	70 kcal
Protein	4 g
Carbs	2 g
of which sugars	0 g
Fibre	2 g
Fat	3.5 g
of which saturated	0.5 g
Sodium	90 mg
Protein per 100 kcal	5.7 g

More starters and sides from Perkins

• Smoked Sausage 380 kcal · 116 g
• Strawberry Go Gurt, Kids 50 kcal · 56 g
• The Ultimate Beef Nachos 1,200 kcal · 605 g
• The Ultimate Chicken Nachos 1,000 kcal · 582 g
• Turkey Bacon, 2 Slices 50 kcal · 2 Slices (20 g)
• Turkey Bacon, 4 Slices 100 kcal · 4 Slices (40 g)
• 2 Bacon Strips 70 kcal · 2 Strips (14 g)
• 2 Grade AA Eggs, Large 170 kcal · 2 Eggs (104 g)

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 50483.