Perkins · Main dishes · January 2018 menu

Grilled Cajun Tilapia & Shrimp

A serving of Perkins Grilled Cajun Tilapia & Shrimp (489 g) has 460 kcal, 35 g protein, 53 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving (489 g)
Energy	460 kcal
Protein	35 g
Carbs	53 g
of which sugars	11 g
Fibre	4 g
Fat	11 g
of which saturated	3 g
Sodium	1,520 mg
Protein per 100 kcal	7.6 g

More main dishes from Perkins

• Grilled Cheese & Tomato Soup 970 kcal · 396 g
• Grilled Chicken w/ Asparagus & Mushrooms Dinner 620 kcal · 547 g
• Grilled Garlic Tilapia & Shrimp Dinner 550 kcal · 500 g
• Grits 150 kcal · 168 g
• Hammin Egger 1,160 kcal · 386 g
• Homemade Meatloaf Dinner 1,150 kcal · 688 g
• Lemon Blueberry Pie Pancakes Platter 850 kcal · 458 g
• Macaroni & Cheese 300 kcal · 147 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 132210.