Perkins · Starters and sides · January 2018 menu

Baked Potato

A serving of Perkins Baked Potato (232 g) has 300 kcal, 6 g protein, 38 g carbs and 12 g fat.

Nutrition facts

Nutrient	Per serving (232 g)
Energy	300 kcal
Protein	6 g
Carbs	38 g
of which sugars	5 g
Fibre	4 g
Fat	12 g
of which saturated	5 g
Sodium	150 mg
Protein per 100 kcal	2 g

More starters and sides from Perkins

• Buttered Corn 150 kcal · 121 g
• Chorizo Flats 950 kcal · 369 g
• Egg Beaters Exchange, 2 Eggs 45 kcal · 2 Eggs (100 g)
• Egg Beaters Exchange, 3 Eggs 70 kcal · 3 Eggs (150 g)
• Fried Pickles 790 kcal · 283 g
• Fried Pickles w/ Ranch, for Pick 3/4 430 kcal · 147 g
• Green Beans & Bacon 45 kcal · 112 g
• Grilled Asparagus 45 kcal · 60 g

Figures are the ones Perkins published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Perkins; names belong to their owners.

Source row: MenuStat item 50474.