On The Border · Main dishes · January 2018 menu

Empanadas, Chicken Tinga

On The Border Empanadas, Chicken Tinga has 1,100 kcal, 39 g protein, 71 g carbs and 70 g fat.

Nutrition facts

Nutrient	Per serving
Energy	1,100 kcal
Protein	39 g
Carbs	71 g
of which sugars	—
Fibre	7 g
Fat	70 g
of which saturated	36 g
Sodium	2,140 mg
Protein per 100 kcal	3.5 g

More main dishes from On The Border

• Empanadas, Ground Beef 1,170 kcal
• Fajita Quesadillas w/ Chicken 1,190 kcal
• Fajita Quesadillas w/ Steak 1,280 kcal
• Green Chile Beef Enchiladas 510 kcal
• Green Chile Carnitas Chimichanga 1,230 kcal
• Grilled Fiesta Chicken 850 kcal
• Ground Beef w/ Chile Con Carne 280 kcal · 1 Enchilada
• Mexican Grilled Chicken w/ Salsa Fresca 570 kcal

Figures are the ones On The Border published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with On The Border; names belong to their owners.

Source row: MenuStat item 49441.