Long John Silver's · Starters and sides · January 2018 menu

5 Battered Onion Rings

A serving of Long John Silver's 5 Battered Onion Rings (5 Pieces (113 g)) has 481 kcal, 3 g protein, 37 g carbs and 35 g fat.

Nutrition facts

Nutrient	Per serving (5 Pieces (113 g))
Energy	481 kcal
Protein	3 g
Carbs	37 g
of which sugars	3 g
Fibre	2 g
Fat	35 g
of which saturated	3 g
Sodium	1,330 mg
Protein per 100 kcal	0.6 g

More starters and sides from Long John Silver's

• 5 Broccoli Cheese Bites 310 kcal · 5 Pieces (93 g)
• 5 Jalapeno Cheddar Bites 240 kcal · 5 Pieces (82 g)
• Cole Slaw, Individual 170 kcal · Individual (113 g)
• Corn 160 kcal · Individual (99 g)
• Crumblies 170 kcal · 1 oz (28 g)
• Rice 180 kcal · Individual (142 g)
• Seasoned Green Beans, Individual 25 kcal · Individual (113 g)
• 1 Baked Potato 297 kcal · 1 Piece (337 g)

Figures are the ones Long John Silver's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Long John Silver's; names belong to their owners.

Source row: MenuStat item 31685.