Long John Silver's · Main dishes · January 2018 menu

1 Battered Cod

A serving of Long John Silver's 1 Battered Cod (1 Piece (85 g)) has 190 kcal, 15 g protein, 8 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving (1 Piece (85 g))
Energy	190 kcal
Protein	15 g
Carbs	8 g
of which sugars	0 g
Fibre	1 g
Fat	11 g
of which saturated	1 g
Sodium	560 mg
Protein per 100 kcal	7.9 g

More main dishes from Long John Silver's

• 1 Chicken Tender 150 kcal · 1 Piece (59 g)
• 1 Crab Cake 280 kcal · 1 Cake (62 g)
• 3 Baked Shrimp 25 kcal · 3 Pieces (29 g)
• 3 Battered Shrimp 100 kcal · 3 Pieces (39 g)
• Breaded Clam Strips 340 kcal · 1 Snack Box (85 g)
• Macaroni & Cheese 150 kcal · Individual (113 g)
• Popcorn Shrimp 210 kcal · 1 Snack Box (83 g)
• 1 Baked Cod 160 kcal · 1 Piece (170 g)

Figures are the ones Long John Silver's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Long John Silver's; names belong to their owners.

Source row: MenuStat item 61962.