IHOP · Main dishes · January 2018 menu

Create a Face Pancake

IHOP Create a Face Pancake has 450 kcal, 13 g protein, 74 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving
Energy	450 kcal
Protein	13 g
Carbs	74 g
of which sugars	28 g
Fibre	3 g
Fat	11 g
of which saturated	3.5 g
Sodium	1,180 mg
Protein per 100 kcal	2.9 g

More main dishes from IHOP

• Create Your French Toast Combo w/ Peach Vanilla Stuffed French Toast 450 kcal
• Eggs Benedict 910 kcal
• French Toast w/ Nutella 430 kcal
• Funny Face 490 kcal
• German Crepe, for Create Your Sweet Crepe Combo 390 kcal
• Grilled Cheese Sandwich w/ Applesauce 420 kcal
• Grits 100 kcal
• Jr Cheeseburger Sliders w/ Motts Applesauce 680 kcal · 2 Sliders

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 17127.