IHOP · Toppings and extras · January 2018 menu

Blue Cheese Dressing

IHOP Blue Cheese Dressing has 310 kcal, 2 g protein, 1 g carbs and 33 g fat.

Nutrition facts

Nutrient	Per serving
Energy	310 kcal
Protein	2 g
Carbs	1 g
of which sugars	1 g
Fibre	0 g
Fat	33 g
of which saturated	6 g
Sodium	320 mg
Protein per 100 kcal	0.6 g

More toppings and extras from IHOP

• Blueberry Compote 70 kcal
• Blueberry Compote w/ Whipped Topping 100 kcal
• Blueberry Compote, for Fruit Crepe 150 kcal
• Buttermilk Ranch Dressing 280 kcal
• Cheddar Cheese, Shredded, for Create Your Omelette 230 kcal
• Chocolate Sauce 100 kcal
• Creamy Caesar Dressing 280 kcal
• Creamy Italian Dressing 230 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 17263.