IHOP · Main dishes · January 2018 menu

3 Double Blueberry Pancakes

A serving of IHOP 3 Double Blueberry Pancakes (3 Pancakes) has 480 kcal, 12 g protein, 77 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving (3 Pancakes)
Energy	480 kcal
Protein	12 g
Carbs	77 g
of which sugars	31 g
Fibre	5 g
Fat	11 g
of which saturated	4 g
Sodium	1,370 mg
Protein per 100 kcal	2.5 g

More main dishes from IHOP

• 3 Harvest Grain N Nut Pancakes 760 kcal · 3 Pancakes
• 3 New York Cheesecake Pancakes 730 kcal · 3 Pancakes
• 3 Original Buttermilk Pancakes 430 kcal · 3 Pancakes
• 3 Red Velvet Pancakes 540 kcal · 3 Pancakes
• 3 Strawberry Banana Pancakes 530 kcal · 3 Pancakes
• 55+ Buttermilk Pancakes 430 kcal · 3 Pancakes
• Banana & Brown Sugar Oatmeal 260 kcal
• Banana Crepe w/ Nutella, for Create Your Sweet Crepe Combo 490 kcal

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 16964.