IHOP · Main dishes · January 2018 menu

Banana & Brown Sugar Oatmeal

IHOP Banana & Brown Sugar Oatmeal has 260 kcal, 8 g protein, 45 g carbs and 4.5 g fat.

Nutrition facts

Nutrient	Per serving
Energy	260 kcal
Protein	8 g
Carbs	45 g
of which sugars	20 g
Fibre	5 g
Fat	4.5 g
of which saturated	1 g
Sodium	125 mg
Protein per 100 kcal	3.1 g

More main dishes from IHOP

• Banana Crepe w/ Nutella, for Create Your Sweet Crepe Combo 490 kcal
• Bananas Foster Brioche French Toast, for Create Your French Toast Combo 620 kcal
• Belgian Waffle 590 kcal
• Breakfast Sammy 400 kcal
• Breakfast Sampler 920 kcal
• Brioche French Toast, Plain for Create Your French Toast Combo 500 kcal
• Chicken & 3 Cheese Quesadilla 930 kcal
• Chicken Nuggets w/ Motts Applesauce 210 kcal · 4 Chicken Nuggets

Figures are the ones IHOP published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with IHOP; names belong to their owners.

Source row: MenuStat item 61599.