Golden Corral · Starters and sides · January 2018 menu

Steamed Carrots

A serving of Golden Corral Steamed Carrots (1/2 Cup (85 g)) has 80 kcal, 1 g protein, 6 g carbs and 6 g fat.

Nutrition facts

Nutrient	Per serving (1/2 Cup (85 g))
Energy	80 kcal
Protein	1 g
Carbs	6 g
of which sugars	4 g
Fibre	2 g
Fat	6 g
of which saturated	2 g
Sodium	290 mg
Protein per 100 kcal	1.3 g

More starters and sides from Golden Corral

• Stewed Tomatoes 30 kcal · 1/2 Cup (130 g)
• Tempura Battered Onion Rings 150 kcal · 2 Each (47 g)
• Tempura Battered Zucchini 150 kcal · 3 Each (58 g)
• Three Bean Salad 90 kcal · 1/2 Cup (86 g)
• Tortilla Chips 120 kcal · 10 Each (28 g)
• Tuna Salad 190 kcal · 1/2 Cup (103 g)
• Turkey Sausage 90 kcal · 1 Each (28 g)
• Vegetable Trio 30 kcal · 1/2 Cup (90 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 173674.