Golden Corral · Starters and sides · January 2018 menu

Three Bean Salad

A serving of Golden Corral Three Bean Salad (1/2 Cup (86 g)) has 90 kcal, 2 g protein, 16 g carbs and 0.5 g fat.

Nutrition facts

Nutrient	Per serving (1/2 Cup (86 g))
Energy	90 kcal
Protein	2 g
Carbs	16 g
of which sugars	12 g
Fibre	3 g
Fat	0.5 g
of which saturated	0 g
Sodium	15 mg
Protein per 100 kcal	2.2 g

More starters and sides from Golden Corral

• Tortilla Chips 120 kcal · 10 Each (28 g)
• Tuna Salad 190 kcal · 1/2 Cup (103 g)
• Turkey Sausage 90 kcal · 1 Each (28 g)
• Vegetable Trio 30 kcal · 1/2 Cup (90 g)
• Vegetable Trio w/ Lemon Butter Herb Sauce 90 kcal · 1/2 Cup (90 g)
• White Rice 120 kcal · 1/2 Cup (85 g)
• Yellow Rice 130 kcal · 1/2 Cup (85 g)
• Apple Salad 210 kcal · 1/2 Cup (130 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 131775.