Golden Corral · Starters and sides · January 2018 menu

Vegetable Trio

A serving of Golden Corral Vegetable Trio (1/2 Cup (90 g)) has 30 kcal, 2 g protein, 4 g carbs and 0 g fat.

Nutrition facts

Nutrient	Per serving (1/2 Cup (90 g))
Energy	30 kcal
Protein	2 g
Carbs	4 g
of which sugars	3 g
Fibre	2 g
Fat	0 g
of which saturated	0 g
Sodium	210 mg
Protein per 100 kcal	6.7 g

More starters and sides from Golden Corral

• Vegetable Trio w/ Lemon Butter Herb Sauce 90 kcal · 1/2 Cup (90 g)
• White Rice 120 kcal · 1/2 Cup (85 g)
• Yellow Rice 130 kcal · 1/2 Cup (85 g)
• Apple Salad 210 kcal · 1/2 Cup (130 g)
• Applesauce 90 kcal · 1/2 Cup (126 g)
• Asian Stir Fry Vegetables 120 kcal · 1 Cup (150 g)
• Baby Lima Beans 150 kcal · 1/2 Cup (85 g)
• Bacon 60 kcal · 3 Piece (13 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 173676.