Golden Corral · Toppings and extras · January 2018 menu

Southern Style Northern Beans

A serving of Golden Corral Southern Style Northern Beans (1/2 Cup (131 g)) has 170 kcal, 11 g protein, 16 g carbs and 4 g fat.

Nutrition facts

Nutrient	Per serving (1/2 Cup (131 g))
Energy	170 kcal
Protein	11 g
Carbs	16 g
of which sugars	1 g
Fibre	8 g
Fat	4 g
of which saturated	1.5 g
Sodium	780 mg
Protein per 100 kcal	6.5 g

More toppings and extras from Golden Corral

• Southern Style Pinto Beans 200 kcal · 1/2 Cup (131 g)
• Soy Nuts 50 kcal · 2 tbsp (11 g)
• Spinach, 1 Cup 15 kcal · 1 Cup (57 g)
• Spinach, 1/2 Cup 50 kcal · 1/2 Cup (95 g)
• Spring Mix 5 kcal · 1 Cup (19 g)
• Sprinkles 140 kcal · 2 tbsp (30 g)
• Squash 10 kcal · 5 Each (49 g)
• Squash Medley 45 kcal · 1/2 Cup (90 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 16559.