Golden Corral · Toppings and extras · January 2018 menu

Squash Medley

A serving of Golden Corral Squash Medley (1/2 Cup (90 g)) has 45 kcal, 1 g protein, 3 g carbs and 3 g fat.

Nutrition facts

Nutrient	Per serving (1/2 Cup (90 g))
Energy	45 kcal
Protein	1 g
Carbs	3 g
of which sugars	2 g
Fibre	1 g
Fat	3 g
of which saturated	0 g
Sodium	220 mg
Protein per 100 kcal	2.2 g

More toppings and extras from Golden Corral

• Sriracha Ranch Dressing 110 kcal · 2 tbsp (30 g)
• Steamed Broccoli 25 kcal · 1/2 Cup (78 g)
• Steamed Cauliflower 20 kcal · 1/2 Cup (78 g)
• Steamed Cut Corn 130 kcal · 1/2 Cup (85 g)
• Steamed Green Peas 110 kcal · 1/2 Cup (80 g)
• Strawberries 20 kcal · 5 Each (60 g)
• Strawberry Jelly 35 kcal · 1 Each (14 g)
• Strawberry Syrup 90 kcal · 2 tbsp (34 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 131662.