Golden Corral · Toppings and extras · January 2018 menu

Spinach, 1 Cup

A serving of Golden Corral Spinach, 1 Cup (1 Cup (57 g)) has 15 kcal, 1 g protein, 1 g carbs and 0 g fat.

Nutrition facts

Nutrient	Per serving (1 Cup (57 g))
Energy	15 kcal
Protein	1 g
Carbs	1 g
of which sugars	0 g
Fibre	1 g
Fat	0 g
of which saturated	0 g
Sodium	45 mg
Protein per 100 kcal	6.7 g

More toppings and extras from Golden Corral

• Spinach, 1/2 Cup 50 kcal · 1/2 Cup (95 g)
• Spring Mix 5 kcal · 1 Cup (19 g)
• Sprinkles 140 kcal · 2 tbsp (30 g)
• Squash 10 kcal · 5 Each (49 g)
• Squash Medley 45 kcal · 1/2 Cup (90 g)
• Sriracha Ranch Dressing 110 kcal · 2 tbsp (30 g)
• Steamed Broccoli 25 kcal · 1/2 Cup (78 g)
• Steamed Cauliflower 20 kcal · 1/2 Cup (78 g)

Figures are the ones Golden Corral published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Golden Corral; names belong to their owners.

Source row: MenuStat item 16680.