Einstein Bros. Bagels · Sandwiches · January 2018 menu

Southwest Egg white

A serving of Einstein Bros. Bagels Southwest Egg white (217 g) has 400 kcal, 25 g protein, 42 g carbs and 14 g fat.

Nutrition facts

Nutrient	Per serving (217 g)
Energy	400 kcal
Protein	25 g
Carbs	42 g
of which sugars	7 g
Fibre	3 g
Fat	14 g
of which saturated	7 g
Sodium	970 mg
Protein per 100 kcal	6.3 g

More sandwiches from Einstein Bros. Bagels

• Southwest Thin 400 kcal · 217 g
• Spinach Artichoke Chicken on Spinach Florentine Bagel 650 kcal · 314 g
• Spinach, Mushroom & Swiss on Ancient Grain 490 kcal · 224 g
• Spinach, Mushroom & Swiss on Ancient Grain w/ 2 Eggs 570 kcal · 270 g
• Spinach, Mushroom & Swiss on Ancient Grain w/ Egg White 430 kcal · 235 g
• Spinach, Mushroom Swiss 490 kcal · 219 g
• Tasty Turkey on Asiago Bagel, License Locations Only 500 kcal · 326 g
• Thintastic Buffalo Chicken 430 kcal · 275 g

Figures are the ones Einstein Bros. Bagels published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Einstein Bros. Bagels; names belong to their owners.

Source row: MenuStat item 153031.